how resilient are you?

How many of the following statements are true for you?


  • People around me I trust and who love me no matter what.
  • People who set limits for me so I know when to stop before there is danger or trouble.
  • People who show me how to do things right by the way they do things.
  • People who want me to learn to do things on my own.
  • People who help me when I am sick, in danger, or need to learn.


  • A person that people can like and love.
  • Happy to do nice things for others and show kindness.
  • Respectful of myself and others.
  • Willing to be responsible for what I do.
  • Sure that things will be all right.


  • Talk to others about things that frighten me or bother me.
  • Find ways to solve problems that I face.
  • Control myself when I feel like doing something not right or dangerous.
  • Figure out when it is a good time to talk to someone or to take action.
  • Find someone to help me when I need it.

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